*Sport injuries can leave marks. To avoid that from happening, here are some tips you should know before you start the practice. http://cosmopolitanladies.com/10-tips-to-avoid-sport-injuries/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/10-Tips-To-Avoid-Sport-Injuries.jpg
*Sometimes heel pain is a sign of disease. The pain can be so intense that you can barely walk. Here is how to treat it: http://cosmopolitanladies.com/treat-heel-pain/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/How-To-Treat-Heel-Pain.jpg
*Do you want to seduce your crush? Here are 8 simple tricks that will make you head over heels for you. http://cosmopolitanladies.com/8-simple-tricks-that-will-make-feel-you-more-attractive/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/8-Simple-Tricks-That-Will-Make-Feel-You-More-Attractive.jpg
*Holidays are coming. I know. Food, right? Extra pounds, right? Here is how to lose weight fast after the feast: http://cosmopolitanladies.com/9-remedies-lose-weight-holidays/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/9-Remedies-To-Lose-Weight-After-The-Holidays.jpg
*A strong immune system keeps you away from health issues. Make sure you include these nine foods in your menu during cold season. http://cosmopolitanladies.com/9-foods-boost-immune-system/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/9-Foods-That-Boost-The-Immune-System.jpg
*2000 calories a day plan doesn’t work for everybody. See how many calories your body need according to your height and kilos: http://cosmopolitanladies.com/calculate-metabolic-rate-lose-weight/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/How-to-calculate-your-metabolic-rate-to-lose-weight.jpg
*Did you know that by simply looking at someone’s nails you can tell if they suffer from a disease? Here are 8 signs that should alarm you: http://cosmopolitanladies.com/8-nail-problems-reveal-health/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/8-Nail-Problems-That-Reveal-Your-Health.jpg
*Before and after the workout you should eat certain foods too make sure that your effort is not in vain. http://cosmopolitanladies.com/foods-allowed-workout/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/Foods-allowed-before-and-after-a-workout-1.jpg
*If you have always admired French women, here are 7 tips from them that will help you look like a goddess: http://cosmopolitanladies.com/7-french-beauty-secrets-look-like-goddess/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/7-French-Beauty-Secrets-To-Look-Like-a-Goddess.jpg
*Planning to lose weight? Don’t even think about starvation! Here is what happens to your body during this drastic cure: http://cosmopolitanladies.com/starvation-not-good-weight-loss/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/Starvation.-Why-Is-Not-Good-For-Weight-Loss.jpg
*A flat belly is super sexy. If you don’t workout at least avoid these 8 foods that make you fat: http://cosmopolitanladies.com/top-8-foods-avoid-flat-belly/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/Top-8-Foods-To-Avoid-For-A-Flat-Belly.jpg
*Aging process scares all women, at least when it comes to body aging. Here is a list of seven foods that you should better remove from your menu. http://cosmopolitanladies.com/7-foods-speed-aging-process/*http://cosmopolitanladies.com/wp-content/uploads/2016/11/7-Foods-That-Speed-Up-The-Aging-Process.jpg
*Wanna look cool with your sunglasses? Here is how to choose them correctly to avoid a lame situation. http://cosmopolitanladies.com/suited-sunglasses-according-face-shape/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/Suited-Sunglasses-According-To-Your-Face-Shape.jpg
*Run out of money? Want to make a change on your look but don’t want to go to the salon? Here is how to cut your own hair in layers: http://cosmopolitanladies.com/cut-hair-layers/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/How-To-Cut-Your-Own-Hair-In-Layers.jpg
*If you don’t want to wear a bra but you want your breasts too look nice and firm use this tape trick. Here is how to do that: http://cosmopolitanladies.com/tape-breasts-get-strapless-look/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/How-to-tape-your-breasts-to-get-a-strapless-look.jpg
*It happens to everybody. If you wake-up with a tired face and you don’t like what you see in the mirror, here is how to do your make-up. http://cosmopolitanladies.com/best-make-tired-faces/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/Best-Make-up-For-Tired-Faces-1.jpg
*Bruises? Varicose veins? You have to wear a dress? Here is how to cover them and enjoy a flawless skin. http://cosmopolitanladies.com/flawless-skin-3-steps/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/Flawless-Skin-In-3-Steps.jpg
*If you want to change your look and you’re thinking about a new haircut, check this list before doing it! http://cosmopolitanladies.com/checklist-perfect-haircut/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/Checklist-for-a-perfect-haircut.jpg
*Split-ends? No problem. You can get rid of them at home, with no help or money involved. We will show you how to do that: http://cosmopolitanladies.com/cut-bangs-split-ends-home/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/How-to-cut-your-own-bangs-and-split-ends-at-home.jpg
*If you want short hair but don’t want to cut it, here is what we propose: http://cosmopolitanladies.com/short-hair-no-cutting-hairstyle/*http://cosmopolitanladies.com/wp-content/uploads/2016/10/Short-Hair-No-Cutting-Hairstyle.jpg
*If you want to lose weight but you suffer from a medical condition that doesn’t allow you to do sport, here is a natural alternative: a homemade smoothie. Recipe here: http://cosmopolitanladies.com/burn-fat-belly-thighs-homemade-cocktail/*http://cosmopolitanladies.com/wp-content/uploads/2016/09/Burn-the-fat-on-the-belly-and-thighs-with-this-homemade-cocktail.jpg
*Here is the recipe of a homemade facial mask that left even the plastic surgeons speechless. It’s cheap and requires only 2 ingredients: http://cosmopolitanladies.com/homemade-facelift-mask-left-plastic-surgeons-speechless/*http://cosmopolitanladies.com/wp-content/uploads/2016/08/Homemade-Facelift-Mask-That-Left-Plastic-Surgeons-Speechless.jpg
*If you want to have a flat stomach but don’t know what to eat, here is a list of foods you should avoid: http://cosmopolitanladies.com/6-foods-daily-eat-avoid-flat-stomach/*http://cosmopolitanladies.com/wp-content/uploads/2016/08/6-Foods-that-you-daily-eat-and-should-avoid-for-flat-stomach.jpg
*You Have Been Using Sanitary Towels Wrong Your Entire Life. See how to use them properly and what mistakes you’re making, in the following link: http://cosmopolitanladies.com/using-sanitary-towels-wrong-entire-life/*http://cosmopolitanladies.com/wp-content/uploads/2016/08/You-Have-Been-Using-Sanitary-Towels-Wrong-Your-Entire-Life.jpg
*Maybe you’ve heard some of them and maybe you still follow some of them. Here are top 5 myths about what you shouldn’t do while you’re on your period: http://cosmopolitanladies.com/5-myths-shouldnt-youre-period/*http://cosmopolitanladies.com/wp-content/uploads/2016/08/5-Myths-about-what-you-shouldn’t-do-while-you’re-on-your-period.jpg
*If you can solve the puzzle in the link below, then you’re among top 8% smartest people of the world. Check it out: http://cosmopolitanladies.com/name-hidden-photo-pass-test-belong-top-8/*http://cosmopolitanladies.com/wp-content/uploads/2016/08/Your-name-is-hidden-in-this-photo.-.jpg
*If you want to avoid wiping the mirror every time you take a shower, try this magical cheap trick that will keep your mirror shiny and clean. Info here: http://cosmopolitanladies.com/heres-happens-put-soap-mirror-impressive/*http://cosmopolitanladies.com/wp-content/uploads/2016/07/Here’s-what-happens-if-you-put-soap-on-the-mirror-It’s-impressive.jpg
*A lot of people don’t know about this body areas which if it is massage for 30 seconds can produce a wonderful effect on your body and health. The secret is here: http://cosmopolitanladies.com/happens-rub-body-area-30-seconds/*http://cosmopolitanladies.com/wp-content/uploads/2016/07/What-happens-if-you-rub-this-body-area-for-30-seconds.jpg
*Here is a great article about the benefits of eating vegetables and meat. Very interesting! http://cosmopolitanladies.com/advisable-eat-meat-become-vegetarians/*http://cosmopolitanladies.com/wp-content/uploads/2016/07/It-is-advisable-to-eat-meat-or-to-become-vegetarians.jpg
* http://cosmopolitanladies.com/beebo-modern-way-bottle-feed/*http://cosmopolitanladies.com/wp-content/uploads/2016/06/150915_Nursery_060.jpg
*Nowadays most people know that microwave oven can affect the food and our health but choose to ignore this issue. See the most common diseases caused by this appliance: http://cosmopolitanladies.com/5-diseases-caused-microwave-oven/*http://cosmopolitanladies.com/wp-content/uploads/2016/06/5-diseases-caused-by-microwave-oven.jpg
*Nail fungus is a terrible feet issue making the nails look unsightly and making you embarrassed during summer. Here is how you can treat it at home: http://cosmopolitanladies.com/two-ingredients-will-help-get-rid-nail-fungus-forever/*http://cosmopolitanladies.com/wp-content/uploads/2016/06/These-two-ingredients-will-help-you-get-rid-of-nail-.jpg
*Do you love bathe? Well, next time you want to relax try to bathe in ginger because it helps your body in a way you can’t imagine. See how, here: http://cosmopolitanladies.com/happens-body-bathe-ginger/*http://cosmopolitanladies.com/wp-content/uploads/2016/06/This-is-what-happens-in-your-body-when-you-bathe-in-ginger.jpg
*Garlic is a wonder ingredient; it can be used in the kitchen and medicine. Here 6 most effective uses of its: http://cosmopolitanladies.com/6-different-ways-use-garlic/*http://cosmopolitanladies.com/wp-content/uploads/2016/06/6-different-uses-of-garlic-in-health.jpg
*If you want to get rid of belly fat without too much effort, you should start eating more of these 10 foods below. More info here: http://cosmopolitanladies.com/10-foods-eat-flat-stomach/*http://cosmopolitanladies.com/wp-content/uploads/2016/06/10-foods-you-should-eat-to-have-a-flat-stomach-.jpg
*Have you ever wondered how wonderful the effects of sea salt are for your beauty and health? http://cosmopolitanladies.com/anti-dandruff-treatment-sea-salt/*http://cosmopolitanladies.com/wp-content/uploads/2016/04/Anti-Dandruff-Treatment-with-sea-salt.jpg
*Find out how to make your pores disappear and some other beauty benefits of a powerful and natural ingredient! http://cosmopolitanladies.com/make-pores-disappear/*http://cosmopolitanladies.com/wp-content/uploads/2016/05/Make-your-Pores-Disappear.jpg
*Do you know the 5 biggest mistakes that will never let you get rid of your extra pounds? Are you doing them? http://cosmopolitanladies.com/5-reasons-why-you-cant-lose-weight/*http://cosmopolitanladies.com/wp-content/uploads/2016/05/5-Reasons-why-you-can’t-Lose-Weight.jpg
*Who would have ever believed that there are so many beauty benefits of honey? http://cosmopolitanladies.com/nail-treatment-honey-wonders/*http://cosmopolitanladies.com/wp-content/uploads/2016/05/Wonder-Nail-Treatment-with-Honey.jpg
*Baking soda not only eliminates dark circles under your eyes, but has numerous other health and beauty benefits - read about them! http://cosmopolitanladies.com/apply-baking-soda-eyes/*http://cosmopolitanladies.com/wp-content/uploads/2016/04/Why-to-Apply-Baking-Soda-under-your-Eyes.jpg
*Do you want to get rid of cough without resorting medication? Nature gives you this opportunity. See how you can create a natural syrup in the article below. http://cosmopolitanladies.com/homemade-cough-syrup/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Homemade-Cough-syrup.jpg
*Intestinal parasites are present in your intestines even now and freely multiply, without realizing. http://cosmopolitanladies.com/the-disinfection-of-the-intestines-a-necessary-medication-every-6-months/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Intestinal-Cleansing-a-necessary-“Medication”-every-6-Months.jpg
*Corns on feet are unsightly, especially during summer and make you feel more embarrassed if you choose to wear sandals. Here is a home remedy to get rid of this problem. http://cosmopolitanladies.com/natural-remedy-corns-feet/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Natural-remedy-for-corns-on-feet.jpg
*We all dream of Angelina’s lips, but few of us can obtain that effect by doing a right make-up of our lips. Here are a few tips that will help you obtain sensual lips. http://cosmopolitanladies.com/perfect-lip-makeup-in-5-steps/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Perfect-lips-makeup-in-5-steps.jpg
*Are you worried about the wrinkles around your eyes? Stop spending money on expensive creams that don’t work. Here is how to make your own eye wrinkle serum. http://cosmopolitanladies.com/make-eye-wrinkle-serum-two-ingredients/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/How-to-make-your-own-eye-wrinkle-serum-with-only-two-ingredients.jpg
*If you have severe back pains and your feet hurt, your shoes might be the one to blame. See how to find out if you’re wearing the wrong pair of shoes. http://cosmopolitanladies.com/5-signs-youre-wearing-wrong-shoes/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/5-Signs-that-you’re-wearing-the-wrong-shoes.jpg
*See how you can get rid of belly fat drinking a natural juice that can be easily prepared at home. More about the recipe in the following article. http://cosmopolitanladies.com/amazing-drink-get-rid-belly-fat-effect-guaranteed/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Amazing-Drink-this-to-get-rid-of-belly-fat.-The-effect-is-guaranteed.jpg
*If mucus in excess and coughing is continuously bothering you, the home remedy that we will describe in this article will do its best for you. http://cosmopolitanladies.com/remove-phlegm-lungs-treat-cough-ancient-homemade-syrup/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Remove-Phlegm-from-your-Lungs-and-Treat-Cough-with-this-Ancient-Homemade-Syrup.jpg
*Instead of taking pain killers that have side effects, better drink this 100% natural drink to get rid of migraines. Recipe in the following link: http://cosmopolitanladies.com/incredible-drink-banishes-migraines-just-five-minutes/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Incredible-drink-that-banishes-migraines-in-just-five-minutes.jpg
*Baking soda has a lot of uses in beauty. See how you can use it on your hair to obtain a healthy scalp and thus a shinny hair. http://cosmopolitanladies.com/baking-soda-shampoo-can-save-hair/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/This-baking-soda-shampoo-can-save-your-hair.jpg
*Here is how you can cleanse your liver by eating 14 natural foods. See the list in the following link: http://cosmopolitanladies.com/foods-that-will-cleanse-the-liver-within-days/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/foods-that-will-cleanse-the-liver-within-days.jpg
*Sometimes you try to lose weight but nothing seems to happen. Here are the 5 basic rules that will help you get rid of 3 kg per week. http://cosmopolitanladies.com/these-five-basic-rules-will-help-you-to-get-rid-of-6-lb-per-week/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/These-five-basic-rules-will-help-you-to-get-rid-of-6-lb-per-week.jpg
*If you want to lose weight you don't have to go to gym. Try this Planck exercise that takes only 2 minutes and tones your whole body. http://cosmopolitanladies.com/plank-exercise-universal-workout-whole-body-takes-2-minutes/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Plank-exercise.-Universal-workout-for-the-whole-body.jpg
*Press these points on your hands or feet whenever you don't feel good and you will see how your health improves. Read more in the following link: http://cosmopolitanladies.com/body-point-used-military-medicine-feel-bad-press-point/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/This-body-points-are-used-in-military-medicine-.jpg
*Instead of resorting to pharmaceutical antibiotics which have numerous side effects you should resort to their natural variant. Read more in the following article. http://cosmopolitanladies.com/10-natural-antibiotics-things-pharmaceutical-companies-prefer-not-talk/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/10-natural-antibiotics-.jpg
*Sometimes when you dye your hair at home you don’t obtain the wanted color or the healthy, shiny hair appearance. Here’s what you should keep in mind when dyeing at home: http://cosmopolitanladies.com/dye-hair-alone-tricks-tips-perfect-color/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Do-you-dye-your-hair-alone-Tricks-and-tips-for-a-perfect-color.jpg
*Instead of cutting your cuticles you should try this! It's healthier and you'll obtain a beautiful manicure. http://cosmopolitanladies.com/stop-cutting-cuticles-instead/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Stop-cutting-your-cuticles.jpg
*When you cleanse you face, did you know that you’re not doing it properly? Check it out. http://cosmopolitanladies.com/mistakes-that-you-make-when-you-remove-your-makeup/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Mistakes-that-you-make-when-you-remove-your-makeup.jpg
*If you want your hair to reach your dreamed length in a shorter time, you could try this natural treatment. See what it is! http://cosmopolitanladies.com/make-your-hair-grow-twice-as-fast/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Make-your-hair-grow-twice-as-fast.jpg
*If you don’t like going to the gym, you can choose waking instead. See how much walking you need to lose weight, in the following article. http://cosmopolitanladies.com/much-walking-need-lose-weight/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/How-much-walking-you-need-to-lose-weight.jpg
*Are you getting married this year? Did you choose your wedding dress? What about the cake? Here are the latest wedding cake trend. http://cosmopolitanladies.com/choose-wedding-cake-find-trends-year/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Did-you-choose-your-wedding-cake-Find-out-which-are-the-trends-this-year.jpg
*If you don’t want to buy a chemical cleanser you can try a homemade one. It’s simple to make and very effective. http://cosmopolitanladies.com/5-recipes-natural-cleanser/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/5-recipes-for-a-natural-cleanser.jpg
*Although not a serious problem, kinks and painful involuntary muscle contractions may create inconvenience especially if the affected person is driving or swimming. See how to get rid of them using natural remedies. http://cosmopolitanladies.com/natural-remedies-to-relief-cramp-pain/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/Natural-remedies-to-relief-cramp-pain.jpg
*Dark circles are unsightly and give you a tired look. No matter how much make-up you put on, you can still see them. So, here is how to get rid of them with 10 home natural ingredients. http://cosmopolitanladies.com/10-natural-remedies-get-rid-dark-circles/*http://cosmopolitanladies.com/wp-content/uploads/2016/03/10-natural-remedies-to-get-rid-of-dark-circles.jpg
*Are you tired of fighting against extra pounds daily, without results? Give this training schedule a try and see that you can live a normal and healthy life! http://cosmopolitanladies.com/the-most-efficient-exercises-for-firm-buttocks/*http://cosmopolitanladies.com/wp-content/uploads/2016/02/The-most-Efficient-Exercises-for-Firm-Buttocks.jpg
*One of the most problematic body areas in women is the area of the hips and the interior zone of the thighs. http://cosmopolitanladies.com/exercises-thighs-hips-forget-everything-knew-far/*http://cosmopolitanladies.com/wp-content/uploads/2016/02/Exercises-for-your-Thighs-and-Hips.jpg
* http://cosmopolitanladies.com/the-best-exercises-for-buttocks-muscles/*
* http://cosmopolitanladies.com/6-exercises-thin-thighs-toned-legs/*
* http://cosmopolitanladies.com/the-secret-to-incredible-thighs/*
*You had enough of the ugly fatty areas that keep staying on your face and don`t want to disappear. You are ready to see a doctor for solving this problem. Don`t go, before reading this article! http://cosmopolitanladies.com/how-to-get-rid-of-milia-without-seeing-a-doctor/*http://cosmopolitanladies.com/wp-content/uploads/2016/02/How-to-Get-Rid-of-milia-without-Seeing-a-Doctor.jpg
*The connection between your bones is formed by the joints which are very important because they are providing support for you so that you can move. http://cosmopolitanladies.com/natural-treatment-for-joint-pain/*http://cosmopolitanladies.com/wp-content/uploads/2016/02/Natural-Treatment-for-Joint-Pain.jpg