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Tag Archives: grapefruit

9 foods that boost the immune system

Stress, various chronic diseases, poor nutrition, insomnia – are just some of the causes of loss immunity. This translates into a poor state of health, it dramatically reduces the ability of defense against infectious agents (viruses, bacteria or parasites) or cancer cell proliferation.

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10 foods you should eat to have a flat stomach

Losing fat does not guarantee a flat stomach, so you can face this problem after you reach your ideal weight. First, flat abs is a healthy stomach, a smooth and fast digestion that can’t cause bloating or discomfort. The 10 foods that we present in this article we will guarantee …

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