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Tag Archives: meat

9 remedies to lose weight after the Holidays

Even if you ate excessively and you tried to make elections to eat balanced and healthy, you have tasted the cake, cakes, roast pork, jelly – options that are not included in your daily menu. It means that your body had to work more to successfully cope with hearty meals, …

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It is advisable to eat meat or to become vegetarians?

Vegetarians tend to consume a lower percentage of fat (especially saturated fat), but larger amounts of fruits, vegetables, whole grains, oilseeds, soy products and phytonutrients than non-vegetarians. Proteins can be covered from beans, peas, soy products, nuts and seeds.

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