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Tag Archives: weight loss

9 remedies to lose weight after the Holidays

Even if you ate excessively and you tried to make elections to eat balanced and healthy, you have tasted the cake, cakes, roast pork, jelly – options that are not included in your daily menu. It means that your body had to work more to successfully cope with hearty meals, …

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Burn the fat on the belly and thighs with this homemade cocktail

When time is pressuring you, you need simple things, especially when it comes to preparing smoothies. That is why today we present a simple and delicious recipe of a green smoothie that helps you lose weight in a healthy way.[expand title=”” trigpos=”below”] This smoothie is rich in nutrients and has …

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6 Foods that you daily eat and should avoid for flat stomach

Diet is very important if you want a flat stomach, not to mention the famous six packs or eight packs. In addition to exercise, you should have a proper diet, especially if you’re a woman. Yes, we women are genetically constructed to deposit subcutaneous fat more easily than men.[expand title=”” …

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10 foods you should eat to have a flat stomach

Losing fat does not guarantee a flat stomach, so you can face this problem after you reach your ideal weight. First, flat abs is a healthy stomach, a smooth and fast digestion that can’t cause bloating or discomfort. The 10 foods that we present in this article we will guarantee …

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5 Reasons why you can’t Lose Weight

5 Reasons why you can’t Lose Weight

If you wish to lose weight but you simply can’t reach your goal, here are 5 reasons to take into consideration – probably they are applicable in your situation as well! You are still not eating plenty of vegetables. You gave up with junk food, but thoughts for lighter options …

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